Salajeet in Gilgit Baltistan
![Salajeet in Gilgit Baltistan](http://baltisn.com/wp-content/uploads/2023/11/people-extracting-salajeet-300x268.jpg)
There are lot of Salajeet in Gilgit Baltistan. Salajeet is an organic mineral compound which is found in the Himalayan mountains and as well as in Russia, Afghanistan etc. In Balti language salajeet is called “Braqzung” which means “the perspiration of mountains”. Salajeet is used for the treatment of various diseases especially in Pakistan, Nepal and India. Salajeet looks like a black sticky substance found primarily in the rocks of the Himalayas and Karakoram. Raw Shilajit develops over centuries from the gradual decomposition of plants.
The original quality of salajeets are easily available in Skardu, Gilgit, and various markets of Baltistan. The quality of raw salajeet, and this segregation depends on its origin, altitude, and quality. There are professional teams in Gilgit Baltistan, who extract and process salajeet by following two different traditional techniques of purification. Aftabi Shilajit is known as Hamaliyan salajeet (Black Gold), while the Atishi salajeet in known as Karakuram range salajeet.
To check the purification status of Salajeet, it contains holds fulvic acid and more than 84 minerals. Therefore, the Karakoram and Himalayan pure Salajeet in Gilgit Baltistanprovide countless health benefits. Pure salajeet helps to enhance strength, stamina, and vitality.
1. Benefits of Original Salajeet (Salajeet in Gilgit Baltistan)
Being mountain’s juice, salajeet is very beneficial for health of people. People living in mountainous ranges uses salajeet to reduce the effects of altitude sickness, which causes symptoms like insomnia, headache, nausea, and fatigue. Research suggests salajeet in Gilgit Baltistan may help combat lack of oxygen supply, which causes altitude sickness. Following are the some benefits of Salajeet:
- Improve mental health
- Very effective for sexual health
- It relieves stress and depression
- It helps to boost our immune system
- Salajeet encourages healthy ageing
- It improve the boons system of our body.
- Especially, it provides relief from pain for our old aged men and women.
- Himalayan salajeet helps treat iron deficiency Anaemia such as irregular heartbeat, fatigue, and weakness.
- Salajeet is more effective for Liver Cancer
- Himalayan pure Salajeet has heart-protective properties
- Natural salajeet supports your fertility.
- Salajeet acts at the cellular level to improve energy production..
2. Uses of Salajeet
Dissolve a small size of a grain of rice or the size of a pea in warm milk and take it before going to bed. Many people believe that Salajeet in Gilgit Baltistan is best only for males. It is not only for men but it also very effective and beneficial for females.
3. Components of Salajeet
The main components of Salajeet are 84 trace minerals in ionic water soluble form, 66% Fulvic Acid & 10% Humic Acid.
4. Side Effects of Salajeet
Shilajit if consumed in increased quantities or for a longer period of time can have side effects. Lots of men have complained about fatigue, dizziness, weakness and irregular heartbeat.
5. Altai Shilajeet
The Altai is the most potent Shilajeet. Altai means “Golden.” These mountains are situated in Russia, Mongolia and also linked with China and Kazakhstan.
Momiyo is extracted from Russia. The local people residing nearby Altai mountains casually use Momiyo Salajeet as a traditional medical supplement. The Russian Momiyo increases the life span, good for bone system, boost immune system and strong the muscles and strength.
6. Himalayan Shilajeet
Himalayan mountain range lies from South Africa, China, Nepal, Butan, and northside of India. The Salajeet in Gilgit Baltistan collected from the Himalayan range is most in the whole. Boiling method/technique is most common method, which process at a specific temperature. After boiling, kills lots of nutrients. However, in Gilgit Baltistan, the local community only use natural way to maintain its potency and minerals, calcium, magnesium, and other rich elements. Himalayan Shilajeet are available in markets in four forms, i.e Black (iron), Silver (white), Copper (blue) and Gold (red). Some researchers say, Gold and Copper shilajeet is the best. Either way, all types of Himalayan Shilajit have enormous health benefits.
![Salajeet in Gilgit Baltistan](http://baltisn.com/wp-content/uploads/2023/11/Gold-Salajeet-1.jpg)
7. Salajeet in other countries
It is also found in China, Japan, Europe, Australia, South Africa, Afghanistan, Venezuela, and many other countries.
Various forms of Salajeet
1. Resin Form
The gum looks like a sticky and smooth paste, having a blackish and dark brown color. If we keep it in palm, we will feel a sticky due to warm temperature, while if we keep in the fridge, it takes the solid shape. Shilajeet resin is purest form because it is very easy to handle than the powder form.
2. Liquid Form
Liquid form is shinier black color and it is very easy to use, we can easily mix in milk.
3. Solid Form
It can dissolve in the warm water or any drink. It is most common form of shilajeet that used in various. It contains the highest concentrations of minerals.
4. Powder Form
It has brown or black shades. There are many number of people who take powder of shilajeet as a supplement as it is very easy to dissolve in any drink.
5. Capsules Form
Shilajeet Capsules is usually drinks with water or milk.
8. Precautions
It is better that you should consult your doctors before using of Salajeet if you are a patient. You should not take if you are have the diseases; like sickle cell anemia, hemochromatosis, heart problem or thalassemia. The women who are pregnant and breastfeeding should avoid the use of Shilajeet and should keep away from small children.